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Ayla Cobb's avatar

"No one is immune to the desire to anesthetize" is pointed and real. I wish for us, as a culture, that we examined the questions around why someone is called to numb and dissociate and created models of support around that experience.

Even as a sober person, I still recognize these impulses in myself. When I have a lot going on, or consequential decisions weighing on me, I notice myself crushing a six pack of seltzer water. While not inherently dangerous like some of the former ways I coped, there is some part of me calling for care. Learning how to recognize and commune with that part not only impacts my health, but it's also how I am able to participate more fully in the vision of life I have for myself.

Jenny's avatar

Looking great on the outside; dying on the inside. Heartbreaking.

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